December 2, 2017

ITS NOT ABOUT FEELING BETTER…ITS ABOUT GETTING BETTER AT FEELING.

All our self help/awareness efforts are not necessarily about feeling better…


they are more accurately about…


getting better at feeling…


becoming more and more comfortable with uncomfortable feelings
in...

December 2, 2017

There ought to almost always be…something on your horizon…
that plans to push you….
wayyyy outa your comfort zone…

and that’s the recipe for expansion baby.

when the present way of doing things is either boring
depressing
stifling
or congested

fear, adventure and emotion...

December 2, 2017

Is your mind saying to you…


“you need to change!!!! I know you can do better than this!”
“Other people heal from illness, why can’t you?”
“You are so awesome and talented and yet you are still sick/stifled/lonely/repressed..”
“WTF is wrong with you? Get off your ass an...

November 28, 2017

If I could give just one piece of advise to couples everywhere it would be.... to vow to one another to.... NEVER EVER THREATEN BREAK UP. 

Discuss break up all you like. It's wonderfully healthy to be able to courageously consider all options of coupledom together....

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