Boredom is Anxiety
maybe boredom is actually a high state of anxiety... you have to DO DO DO things to avoid feeling that anxiety...
and....Anxiety is the first clue that you are not wanting to feel something--- that you are trying to AVOID FEELING SOMETHING. Allow yourself to go to what's under the anxiety. What fear is the anxiety distracting me from? What am I trying to avoid feeling? What kind of nurturing does the feeling UNDER the Anxiety want from me?
UMMMMMM.....my answers are....I am avoiding feeling lonely useless directionless...
My anxiety wants me to remember that I am unique loved precious AND PERFECTLY LOVABLE DOING NOTHING PARTICULARLY SPECIAL AT ALL.