Anxiety Binding Patterns

December 14, 2017


often the reason we bond with specific people is because we have the same anxiety binding patterns

"I'll hang with you cause we both drink
or we both gossip
or we both zone out on netflix
or we're both driven to "be better than others"
ETC forever.

this isn't a judgement call...just an awareness that could inspire an open dialogue with our fellow anxiety binders
and perhaps create commitment to new ways of being
that come from support, honesty and deep reflection...instead of running from uncomfort...
We can explore the uncomfortable feelings together....and bond based on our true selves...our gucky funky and wildly miraculous...TRUE SELVES

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