Anxiety Binding Patterns

Admittedly...

often the reason we bond with specific people is because we have the same anxiety binding patterns

"I'll hang with you cause we both drink or we both gossip or we both zone out on netflix or we're both driven to "be better than others" ETC forever.

this isn't a judgement call...just an awareness that could inspire an open dialogue with our fellow anxiety binders and perhaps create commitment to new ways of being that come from support, honesty and deep reflection...instead of running from uncomfort... We can explore the uncomfortable feelings together....and bond based on our true selves...our gucky funky and wildly miraculous...TRUE SELVES