June 21, 2019

SUPER HELPFUL COMMUNICATION TOOL!!!!

THE REALITY CHECK 

A Reality Check is a communication tool that helps you get curious about your upset with another person without immediately projecting fault onto them.

You know how our minds thinks they know what the other person is...

June 9, 2019


So this observation super helps me in community when I dislike or feel betrayed by certain members of it. 
People bug me / hurt me / disappoint me/
and even betray me
Yet these exact same people
at the exact same time
are someone else's angel lover / supporter / frien...

Childhood Traumas stunt our emotional growth
until they are revisited
re-felt
and nurtured from your
protective
loving adult mind.

Your adult mind. Your childhood trauma.

We are literally stuck back there
with the same beliefs we had as a wee child......Superimposed now,...

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