fighting with your loved ones sucks!!!!!
...but the truth about arguing
is that those intense distressed feelings
are crucial information for the health of your honest relationship...soooooo...
HOW TO FIGHT WITHOUT DYING INSIDE
HOW TO GET OUT THOSE HURT FEELI...
If you are in a conflict discussion with someone...make sure you take turns.
Don't try and unravel both upsets at the same time
that will inevitably turn into a "you did this!!!"
"but you did THIS!!!"
"you hurt me...!!!!"
" only after you hurt me first!!!"
" NOOOOOO wa...